I'm a certified yoga instructor grounded in traditional philosophy and lived cultural practice, and the founder of Swatiosophy, LLC. My classes weave together asana, pranayama, and philosophy as one integrated practice, drawing on spiritual tradition to support students on and off the mat. I'm deeply committed to creating welcoming, inclusive spaces — particularly for communities underrepresented in yoga in the West. I believe that when students understand yoga's cultural roots and philosophy, they connect more authentically to their own practice of self-discovery. I can't wait to share that journey with you.