Stephanie found the practice of yoga in 2018 while she lived in Rochester, NY. She has a deep appreciation for the traditional background of the yoga practice and its philosophies. She completed her 200-hr teacher training here in Boston, MA in 2020. Stephanie maintains a constant hot power yoga practice because she believes in always being a student first. Her classes are designed with a focus on finding a deeper mind, body, and soul connection and an emphasis on empowering body autonomy as there is no better teacher than our true Self.