J Gustavo

I am an avid fitness enthusiast who shares a passion for helping others discover their physical potential through various training methodologies. My fitness journey began in my teens playing high school sports, which helped instill the mental and physical discipline needed to explore other athletic endeavors. I am a yoga teacher, personal trainer, and boot camp instructor, and movement enthusiast.
I love to work with individuals who are interested in becoming the best and healthiest version of themselves through a structured program.

My approach and training philosophy is predominantly based on the virtues of dynamic mechanical movement popularized by Ido Portal, which states that is movement should be holistically integrative and nonconforming.